Extreme Fitness
NO EXCUSES
Whether you are new to exercise or an experienced athlete, Extreme Fitness is the right place for you. We are a diverse community with a culture focused on fun and hard work. All our members know each other’s names and support one another during workouts. Extreme Fitness will help you reach your goals and get into the best shape of your life.
HOURS
24/7 Access
Secure facility located in downtown Springfield Minnesota.
Want a tour or interested in signing up - call or text us today!
507-430-3730
Join a Fitness Class
Find the Right One for You
Cardio Power Hour
Find Your Core
Join us for Cardio Power Hour and exercise your way to a healthy body and mind. Cardio Power Hour techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!
Strength Training
Find Your Core
Join us for Strength Training and exercise your way to a healthy body and mind. Strength training builds a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!
Let Us Be Your Guide
Hit the Gym with a Trainer
Health Coaching
Use one of our trainers as a personal coach as you begin a journey to a healthier you. Whether you are looking to lose weight, kick a habit, or gain muscle, whatever your goal is we are here to help. Meet with a coach today to set up a customized plan to help you get where you are going.
Weight Training
We’re going to pump you up! Strengthen and tone your body by letting one of our certified pros teach you proper form and different fitness routines. This will help to improve endurance, build muscle mass, rev up your metabolism and develop maximum strength. Your beach body will thank you.
Core Training
Join one of our trainers for an hour of unique exercises to tighten and strengthen your body. This type of training allows for a wide variety of exercises that works every muscle group. Core Training will improve all fitness areas by emphasizing coordination, balance and core strength.